Sometimes, finding something quick and easy for lunch can be a real hassle. Here’s a recipe for something you can throw together in just a few minutes that’s healthy and tastes great: Southwestern Wraps!
- 1 C. tomatoes, diced
- 1 ½ T. fresh cilantro, chopped
- 4 fat-free 10” flour tortillas
- 1 C. low-fat black bean dip
- 1 C. chopped lettuce
- ½ C. finely shredded cheddar cheese
- ¼ C. reduced-fat sour cream
- ½ C. salsa
In a small bowl, mix together tomatoes and cilantro. Set aside.
Warm tortillas two at a time in microwave by placing between a paper towel and heating on high for 20 seconds.
Transfer the black bean dip from its package into a microwave-safe bowl. Microwave on high for 1 minute. Stir to make sure the dip is heated through.
To assemble, spread ¼ of the black bean dip on 1 tortilla. Top with ¼ of the