Here are six reasons to get a treadmill, followed by advantages to shopping at one of At Home Fitness’ superstores or online at www.athomefitness.com.
WHY GET A TREADMILL?
RELIABLE SURFACE – Running on a good treadmill provides a smooth, cushioned surface to churn out your miles on.
An uneven surface outside can lead to injuries, or aggravate minor issues a runner is already having. Of course, someone is also much more likely to hit an uneven spot when running outside, like tripping on a curb, slipping when it’s cold or rainy, or twisting their ankle in a pothole.
Treadmills are really nice for athletes who are coming back from an injury to find their stride again because of the guaranteed smooth, safe surface.
SAFETY – Expanding on the idea of a more comfortable running surface, a treadmill is just flat out safer in general than running outside.
When you’re running